Kratom is a natural herb that has earned its popularity in the regions of Southeast Asia and now has become recognizable worldwide. The tremendous benefits and effective results of Kratom products have made it a favorable choice for those who prefer herbal solutions instead of homeopathic ones. But with its range of benefits, like stress and pain relief, Kratom also has some side effects. And worse of them is the Kratom addiction.
To stop the Kratom addiction, you can gradually reduce your daily dosage by a fraction to elevate the effects. This method is called the tapering-off method, which is highly recommended for those who are consuming Kratom in high dosages on a daily basis.
But that’s not all, and there are some other methods that you can follow in order to get rid of the Kratom addiction. In this article, we are going to guide you on how to stop Kratom addiction by following a few easy methods. We will also mention some symptoms of Kratom addiction to help you know about the withdrawal symptoms of this herb.
How Does Kratom Affect Us?
Regular consumption of Kratom may lead to various side effects that may appear as a result of both physical and psychological effects. So, if you happen to see the side effects, including nausea, vomiting, constipation, loss of appetite, or dry mouth, it means that you are being affected by Kratom’s side effects.
If we talk about the severe effects of Kratom on our health, then you may feel liver damage, loss of appetite, dizziness, muscle pain, and even hallucinations. And if the effects get worse, you might experience seizures, which usually occur after prolonged consumption of Kratom.
How to Know if I Should Stop Kratom Consumption?
The first step towards stopping Kratom is understanding that you are becoming addicted to it and that it’s time to make changes to this routine. Despite Kratom bringing various benefits for your health, the addiction may leave lifelong effects on your health. Ultimately, these signs will lead to Kratom addiction that will disturb your physical, emotional, and social state of mind.
How to Stop Kratom Addiction and Side Effects?
For those who are willing to stop Kratom consumption, here is a complete plan they can follow to wear off the addictive effects of Kratom.
Tapering Off Method
First, you have to decide a point of time by which you will completely quit Kratom consumption. Suddenly, stopping Kratom consumption never works for anybody, and as a result, it makes things work. Suddenly stopping Kratom consumption may result in severe withdrawal and side effects. Therefore, you should gradually reduce your dose of Kratom by a fraction of the quantity.
For example, if you are used to taking 3 tablespoons of Kratom per day, reduce it to two and a half tablespoons for a few days. Then, further reduce the dosage until you are completely off the Kratom. Similarly, if you are used to consuming Kratom capsules or tablets, then it’s best to reduce them by quantity.
Medicative Assistive Treatment
Medicative Assistive Treatment is about starting a course of medication to stop Kratom under medical supervision. This is not something that you should perform on your own, and we highly recommend getting medical assistance for this purpose. You can always consult a doctor to discuss the symptoms of Kratom, which will further help to adapt the coping mechanism.
You can always address your issues to medical professionals, who will probably refer you to start lofexidine and buprenorphine, which helps with opioid-like addictive issues. But again, such medical procedures should always be carried out under the supervision of medical staff or doctors. Do not try this at home by yourself, or else you might make things worse for yourself.
Behavioral Therapy
Cognitive behavioral therapy, also known as CBT, is something that prepares you psychologically to avoid the effects of Kratom by identifying and changing the negative thought behaviors. This therapy can help you build a coping mechanism that targets the ongoing issues that become a result of Kratom addiction.
Support Groups
Support groups are a classic way to overcome your addiction as you become a part of a crowd that is suffering from some kind of addiction over time. There are various support groups, like Narcotics Anonymous or SMART Recovery, that can provide a network of personnel who understand what you are facing.
Hence, they relate to your problems and provide you with the social and moral support that you need to overcome Kratom dependency. Sharing your experience with others may seem like a hesitant job when you are an introvert. However, the support programs Narcotics Anonymous can always help you save dignity to provide the beneficial support that you need. Moreover, you also get to learn from the journey of other people who are struggling with addictions like Kratom or other opioid-related activities.
Maintain a Healthy Lifestyle
Last but not least step to overcome the Kratom addiction is maintaining a healthy lifestyle. When you eat right, you live right, and your body becomes immune to overcome the withdrawal symptoms of Kratom. Perform exercise on a regular basis and practice stress reduction techniques to overcome the sense of addiction.
You can also perform Yoga and follow a balanced diet plan that covers the need for nutrients in your body. Ultimately, when you don’t feel stressed, you won’t feel the need for substances like Kratom to help you with managing stress.
What are the Signs of Kratom Addiction?
The withdrawal symptoms of Kratom are the actual signs of Kratom addiction, which indicates that it is time to stop consuming Kratom.
- Decreased appetite
- Diarrhea
- Hot flashes
- Irritability
- Mood swings
- Muscle spasms and pain
- Restlessness
- Sleeping difficulty
- Tension
- Watery eyes and nose
The withdrawal symptoms of Kratom can become severe if you suddenly stop consuming Kratom, so make sure to maintain your dosage by following the tapering method if you have been consuming Kratom in high quantities for several months.
FAQs
Is it Right to Seek Professional Help for Kratom Addiction?
You can always opt for medical detoxication and outpatient treatment to stop Kratom consumption.
How to Remain Committed to Stop Kratom Usage?
It’s a challenging job to remain committed to Kratom consumption. However, if you stay in touch with a support group, they might help you with managing the Kratom addiction over time.
Can I Stop Kratom Addiction at Home?
You can always perform the tapering method by yourself to stop the Kratom addiction at home. However, it may require you to stay disciplined and committed to your milestones to overcome this addiction.
Conclusion
If you are confused about how to stop Kratom addiction, then the answer is pretty simple. Yes, it is possible! All you need to do is remain committed to your routine and milestones to overcome these issues by following a few coping mechanisms. Moreover, you can always control your addiction by maintaining a healthy lifestyle and reducing your dosage gradually with the passage of time. By getting medical assistance and proper guidelines, you can stop the Kratom addiction in a matter of weeks.
